Hey Fit Fam!
Here’s your Monday dose of what’s going on in DMP Fitness World!
DMPFood & Black Magic Supply: ☕"Skull Dust Iced Café"
Black Magic Supply: Incorporate These 5 Exercises For Major Mass 🦵
Personal/Virtual Training: Read about how I helped Ali lose over 100 lbs. in one year!!
Territory Foods: Our chefs are charging into summer with exciting new meals filled with farm-fresh produce. Celebrate the season with our delicious, ready-to-eat meals and spend your days anywhere besides the kitchen.
Hey Fit Fam!
Here’s your Friday dose of what’s going on in DMP Fitness World!
DMPFitness: Chain Workout Series ⛓️ Part 2: “Make Your Wall Balls More Athletic and Metabolic With Chains”
Black Magic Supply: 13 Bodybuilding Tips for Beginners 🦵
Personal/Virtual Training: Read about how I helped Elizabeth Get Ready for the Texans Cheerleader Auditions and down to a size 2!! 👩
Territory Foods: It's May, and we’re looking forward to warmer weather with meals that save you time and are filled with the exciting flavors of the season.
Hey Fit Fam!
Here’s your Mother’s Day dose of what’s going on in DMP Fitness World!
Last day for 18% off all Training Packages
DMPFitness: Chain Workout Series ⛓️ Part 1 “Breaking Bench Press Plateaus
Black Magic Supply: 10 Reasons You Should Be Deadlifting 🦵
Personal/Virtual Training: Laura who’s also a mother, get down from a size 8 to a size 2 👩
Territory Foods: 6 Great Foods for Breastfeeding 🤰
Hey Fit Fam!
Here’s your Thursday dose of what’s going on in DMP Fitness World!
Last day for 17% off all Training Packages
DMPFitness: Build Thighs w/ Top Half Squat + Full Squat Supersets 🦵🏾🦵🏾
Black Magic Supply: Improve Your Grip Strength With These Tips 👐
Personal/Virtual Training: Catherine Pell getting ready for the Warrior Dash 🎖️
Territory Foods: So, what’s the deal with MSG? 🧂
Hey Fit Fam!
Here’s your Sunday dose of what’s going on in DMP Fitness World!
Earth Day Training Specials for 22% off all Training Packages through April 25, 2022 🌍
DMPFood & Territory Foods: Healthy Food Delivered Fresh 🍲
Black Magic Supply: 6 Training Programs that gets Results & Free Sample Giveaways 💪 💪
Personal/Virtual Training: Read about: TERRY WALKER - PROFESSIONAL CADDIE FOR ANDREW LANDRY, PGA TOUR GOLF PROFESSIONAL ⛳
Territory Foods: How A Healthy Diet Can Help New Moms Heal 👩
Hey Fit Fam!
Here’s your Tuesday dose of what’s going on in DMP Fitness World!
17% off all Training Packages
DMPFood: 🍕 Pi Day Gluten-free Pizza Crust 🍕
DMPFood & Black Magic Supply: St. Patrick’s Day Green Protein Shake 🍀🍵
Black Magic Supply: 8 Exercises To Blow Up Your Triceps!!!! 💪
Personal/Virtual Training: Sharon Zauderer’s Transformation
Territory Foods: Mouthwatering March Menu
DMPFitness: Should Women Approach Fitness Training Differently Than Men?
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
25% off all Partner Training Packages
DMPFood: 🥣 Butternut Squash Soup 🥣 Recipe
Black Magic Supply: Grow Your Legs WITHOUT Squatting!!
Personal/Virtual Training: Read about Chris Walker - Former Speed Golf World Champion
Territory Foods: Celebrating Black History Month with one of our favorite chefs
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
25% off all Partner Training Packages
3 WAYS WORKING OUT TOGETHER CAN BOOST YOUR RELATIONSHIP
DMPFITNESS: 🦵🏾"Post-fatigue Supersetse better than Pre-fatigueSpersets for Building Strength& Muscle"🦵🏾
Territory Foods: Not all sweeteners are created equal
Black Magic Supply: Cinnamon Toast Cereal Protein Cheesecaker Recipe & Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
25% off all training Packages
DMPFitness Clients: Ali loses over 100 lbs. in a year!
DMPFood: 🍅 Diary-free Tomato Basil Soup 🍅
Territory Foods: What eating plan suits you best?
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
25% off all training Packages
DMPFitness Clients: Elizabeth gets in shape for Texans Cheerleader Tryouts
DMPFood: Black Magic Protein Cookies and Cream
Territory Foods: Speaking TRUTH with 2022’s top wellness trends
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
25% off all training Packages
DMPFitness Clients: Farah Burkholder (Top Junior Soccer Goalie in Texas) Workout Highlights, Success Story - Michael Neuenschwander gets ready for his first Triathlon.
DMPFood: Mushroom Smothered Chicken Thighs, Collared Greens, & Maple Beans
Territory Foods: “3 Ways to Get Your Vitamin D”
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
In this journal entry, I share my At Home Workout Videos, talk about my new partnership with Camp Gladiator and how you can sign up to train with me Virtually, and free giveaways I’m offering to my new clients!
Click and read more inside…
I was recently online scrolling on Facebook and I saw a woman post that she was drinking this water called blk.
I recall seeing it in stores before, but I never questioned its color or it’s purported health benefits.
So I want to take some time to discuss what blk water is, what gives it its black color, and if its purported health benefits are worthy enough to buy into.
(A 5:29 video and 2 MInute Read)
This week, I met with Sheila Minshall, Practice Representative of Katy Lifestyle Chiropractic.
We had a great conversation about how KLC serves it takes care of its customer's needs rather they be chiropractic, nutritionally, and spinal/posture testing.
KLC also gives back to the community; in particular, they raise money to help girls in need at the Upbring Krause Children's Center.
Read more about KLC products, services, and community activism here